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1 Anonymous 2020-03-31T03:48:19 [ImgOps] [iqdb]
File: flew-trunk-rawscan.jpg (JPEG, 265.39KB, 2130x1651)
Greetings 4Taba,
Have you guys found it difficult to concentrate on tasks, even simple ones? Do you have constant trouble keeping your attention trained one something, even things you assumed you like? What do you do to try and mitigate the issue, if you have it?
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2 Anonymous 2020-03-31T06:23:15
was that guy catapulted off a bimp?

sorry got distracted
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3 Anonymous 2020-03-31T11:12:57
I have this problem and it only recently developed I think. Before I used to be able to play games, watch anime, etc. (although sometimes I'd stop playing games midway through) these days I mostly sleep and mindlessly browse the internet from my phone. Doing anything else feels like too much effort, I can't 'force' my body to. This development coincided with me using 4chan less and less, not sure if it's correlated. There's so many things I want to do still, like learn how to draw. It feels like I'm dying. No satisfaction, no excitement. The blissful days are over.
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4 Anonymous 2020-03-31T12:15:13
>>3
Yeah that sounds like depression to me.
Do you have any specific artstyle you wanted to go for? Maybe I can show you some starting points.
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5 Anonymous 2020-03-31T15:32:25
yeah, I used to be alright but I took loads of drugs for a decade and now it's broken. gonna try fixing this with some sports and meditation
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6 Anonymous 2020-03-31T20:22:53
Yes. In my experience, it gets better with practice, and degrades with neglect. What worked for me was the pomodoro technique, when you do 25 minute sessions of focus followed with 5 minutes of rest, using a timer. During the work part you focus on whatever you need to do and during the rest you shouldn't even think about it. Repeat until you are done. If 25 minutes is too long, you can start shorter, but with practice you will want to increase the length of the work sessions. The longest I had was hour long sessions, after that the rest is necessary as a health break from sitting too long! This helped me a lot during university and I still use it from time to time.
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7 Anonymous 2020-04-03T03:30:04
>>5
I can see myself falling down the same path, any hindsight you can offer me, please. Hope you're doing well, my mom was a dopehead for life and that shit does not look fun.
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8 Anonymous 2020-04-09T08:54:44
>>7
Not much, I wasn't deep into it aside from weed and alcool, I just had to quit going out, change my habits, and that was it. Alcool and weed was harder since I was smoking and drinking everyday but looking back quitting wasn't that hard since I was sick of it.
If anything try to keep friends who have a different lifestyle, mine all live the same way as I did and I had to quit seeing them for a while which was the hardest.

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